Videos
Post-Pointe: Ballet teacher's personal after pointe shoe foot care routine
Practice is important, but it's also as important as recovery! Our bodies use the time off to repair and strengthen itself during rest, which is why this video shows you my foot care routine to help your feet recover after pointe work. I'd also recommend using these tips after dancing on flats!
Feeding your Soul
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Summer Retreat 2019
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Yoga Reimagined
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Exploring Colima
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.